selfcare Archives - TattedNomad As a Therapist and Digital Nomad, I empower you to conquer your fears, heal through travel, explore more, spend less, and travel smarter. Wed, 03 Jan 2024 17:17:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://test.tattednomad.com/wp-content/uploads/2021/12/cropped-Untitled-design-12-96x96.png selfcare Archives - TattedNomad 32 32 Guide to ADHD Packing for a Trip | Strategies for Traveling https://test.tattednomad.com/guide-adhd-packing-trip-strategies-traveling/ https://test.tattednomad.com/guide-adhd-packing-trip-strategies-traveling/#respond Wed, 03 Jan 2024 17:17:40 +0000 https://tattednomad.com/?p=67268 You know those moments when you’re packing at the last minute (quite literally) and you think you have everything because you’ve made lists. However, then you’re in a moment where you need something and then you’re like “Oh yeah, that’s what I couldn’t remember what I needed” or “I knew I needed something, but couldn’t...

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]]> https://test.tattednomad.com/guide-adhd-packing-trip-strategies-traveling/feed/ 0 The Ultimate Guide to Overcome Post-Holiday Exhaustion https://test.tattednomad.com/the-ultimate-guide-to-overcome-post-holiday-exhaustion/ https://test.tattednomad.com/the-ultimate-guide-to-overcome-post-holiday-exhaustion/#respond Tue, 15 Nov 2022 22:17:24 +0000 https://tattednomad.com/?p=6073 With the holidays around the corner, it’s easy to let yourself feel post-holiday exhaustion. Even if you are traveling for the holidays, whether it’s a trip to the beach, the mountains, or even a staycation, we all hope to come home feeling refreshed and rejuvenated from vacation. We find ourselves tired and wondering “why is...

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]]> https://test.tattednomad.com/the-ultimate-guide-to-overcome-post-holiday-exhaustion/feed/ 0 How To Self-Care While Traveling: Tips For Stress-Free Travel https://test.tattednomad.com/how-to-self-care-while-traveling-tips-for-stress-free-travel/ https://test.tattednomad.com/how-to-self-care-while-traveling-tips-for-stress-free-travel/#respond Thu, 04 Aug 2022 15:59:15 +0000 https://tattednomad.com/?p=5323 Many people consider self-care to be simply another trendy concept, but let’s face it, traveling can be stressful. Therefore, it’s especially crucial to practice self-care while traveling— let’s be real, it can get stressful quickly. Nonetheless, many people believe it is only a term for spending money on oneself or treating oneself to something when...

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